Custom Training Plans

Not ready for one-on-one coaching, but tired of guess work and the cookie-cutter training plans you’ve been finding online ? Upper Left Distance Training will create a customized training plan that is tailored to you and your busy life. We will evaluate your history as an athlete, take into account your current fitness and training load (as well as vacations and work related travel) and build a plan that is best suited for you. We also include a 30 minute Q & A phone call to explain your workouts and to clarify any training related questions you may have. After your plan is delivered, it’s up to you to run and get it done!

How it works:

  • Choose your plan duration and goal distance
  • Complete your purchase via PayPal by clicking “Purchase”
  • Once checkout is completed, click “Return to Merchant”
  • Submit the provided Custom Training Plan Questionnaire
  • We do the rest!

 

8-10 Week Plan
one time
$119
5K to 1/2 Marathon distance
Suited for beginners and advanced runners alike
Personalized for you and your busy life
Built with your current fitness in mind
Race specific workouts tailored to YOU and your goal race
Includes a 30 minute Q & A phone call
Built with Final Surge and delivered via PDF
*Please allow up to 5 business days for your plan to be built and delivered
*Not available for distances above HALF MARATHON
Purchase
12-14 Week Plan
one time
$149
5K to 50M distance
Suited for beginners and advanced runners alike
Personalized for you and your busy life
Built with your current fitness in mind
Race specific workouts tailored to YOU and your goal race
Includes a 30 minute Q & A phone call
Built with Final Surge and delivered via PDF
*Please allow up to 5 business days for your plan to be built and delivered
* Not available for distances above 50 Miles
Purchase
16-24 week plan
one time
$189
5K to 100 Mile distance
For advanced runners
Personalized for you and your busy life
Built with your current fitness in mind
Race specific workouts tailored to YOU and your goal race
Includes a 30 minute Q & A phone call
Built with Final Surge and delivered via PDF
*Please allow up to 7 business days for your plan to be built and delivered
Purchase

 

 

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