Run Coaching

What do we offer ?   

Guidance and support through one-on-one virtual run coaching.

What’s required ?  

A passion for running and a commitment to consistency!

What’s the price ?  

Standard: $139 Per Month.

What’s included ?

  • Unlimited Communication with your running coach via training log, text or email
  • Race Planning to help organize your “plate” and periodize your training
  • A Custom Training Plan that is personal and adjustable based on your needs
  • Proven Strategies to get you fit and race ready
  • A Free Training Log and mobile app through the Final Surge coaching platform with daily workout notifications, Strava data integration, team message boards, and more
  • No Set Up Fee – get started anytime by contacting us

Need more guidance and accountability ?

Premium: $199 Per Month.

What’s included ?

  • Unlimited Communication with your running coach via training log, text or email
  • Phone and Skype calls by appointment to discuss your training as needed
  • Race Planning to help organize your “plate” and periodize your training
  • A Custom Training Plan that is personal and adjustable based on your needs
  • Proven Strategies to get you fit and race ready
  • Strength Training reminders within your plan
  • A Free Training Log and mobile app through the Final Surge coaching platform with daily workout notifications, Strava data integration, team message boards, and more
  • GPS & HR Analysis via data integration with your Final Surge training log
  • No Set Up Fee – get started anytime by contacting us