Hi! I’m Korey. I am a VDOT certified running coach and the founder here at Upper Left Distance Training. Located in Ashland, Oregon (in the upper left corner of The United States) I help runners of all levels and abilities develop the confidence and fitness to reach their goals. All it takes is a good attitude, some hard work, and a little guidance.
I’m still working towards my running potential just like you, but have been fortunate enough to run over 50 road and trail races around the U.S. I currently hold a PR of 1:15 in the Half Marathon (road), 2:41 in the Marathon (road), 4:01 in the 50K (trail) and 7:14 in the 50 Mile (mountain/trail).
You can be the runner you want to be and I can help you get there. So, if you’re ready to have some fun and kick some ass, please get in touch. I would love to work with you!
– Coach Korey