Coaching changes everything.

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About Us

Upper Left Distance Training provides runners of all abilities with a knowledgeable and experienced running Coach to help develop effective training strategies. Whether it’s your goal to get healthy and happy, to qualify for Boston in your next road marathon, or to set a monster personal best at your next Ultramarathon in the mountains, we’re here for you. Our vision is simple: to Develop Athletes and Enrich Lives.

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Our Services

Personal Coaching

We specialize in virtual run coaching with personalized training strategies delivered through a premium, user-friendly coaching platform.

Packages start at $99 per month.

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Training Plans

We also offer fully customized training plans for distances from 5K to 100 Miles.

Plans start at $119 per plan.

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Location & Contact

Location

Located in Southern Oregon, serving runners nationwide.

Contact

upperleftdt@gmail.com